Swissmasai Shoes Or Mbt Shoes
Those who tried Swissmasai shoes describe them as the best thing that happened since sliced bread and says it is an excellent tool to get in shape.
Swissmasai shoes, or MBT shoes as they are also called, are an invention of the Swiss engineer Karl Muller, who noted that walking on uneven surfaces could cure and milder back pain. He got inspired by the Masai people in northwest Africa, that are known for their strong backs and straight posture. The shoes are designed with multiple soles on top of each other and imitating walking uneven surfaces. It feels much like walking barefoot in the sand or soft moss when you have MBT shoes on.
The benefits of the shoes are many, people are using MBT shoes to reduce cellulite, lose weight, get stronger legs and thighs, back-, neck pain and to strengthen their postures. The support for the hip and knee joints make them perfect for those who stand all day. Your abs also gets strengthened. If you use them regularly, you will lose weight, which also has positive effect on blood pressure and diabetes.
You do not need to restrict the use of MBT shoes to training sessions and powewalks. Have them on when you go shopping, or walking the dog. There are those who wear them on when they go in to town and shopping. Combine work with pleasure!